因为耶和华所爱的，他必责备。正如父亲责备所喜爱的儿子。
不要责备亵慢人，恐怕他恨你。要责备智慧人，他必爱你。
智慧之子，使父亲欢乐。愚昧之子，叫母亲担忧。
不要责备亵慢人，恐怕他恨你。要责备智慧人，他必爱你。
智慧之子，使父亲欢乐。愚昧之子，叫母亲担忧。
Wednesday, June 29, 2016
Tuesday, January 12, 2016
THE EMOTIONAL INTELLIGENCE POCKETBOOK
To be successful you don’t just need to be intelligent, you need to be emotionally intelligent.
For leadership positions emotional intelligence competencies account for up to 85% of what sets outstanding managers apart from the average.
Emotional intelligence refers to a learned ability to perceive, understand and express our feelings accurately and to control our emotions so that they work for us, not against us.
There is nothing either good or bad but thinking makes it so
William Shakespeare, Hamlet
The six-second rule: When someone has said or done something that triggers your hot button, take a deep breath and count six seconds before you respond.
The ways that people treat us are reflections of the ways we treat ourselves.
For leadership positions emotional intelligence competencies account for up to 85% of what sets outstanding managers apart from the average.
Emotional intelligence refers to a learned ability to perceive, understand and express our feelings accurately and to control our emotions so that they work for us, not against us.
- Self-awareness
- Emotion management
- Self-motivation
- Relationship management
- Emotional coaching
We see what we want to see and disregard the rest.
There is nothing either good or bad but thinking makes it so
William Shakespeare, Hamlet
The six-second rule: When someone has said or done something that triggers your hot button, take a deep breath and count six seconds before you respond.
The ways that people treat us are reflections of the ways we treat ourselves.
Friday, January 8, 2016
Harvard Business Review
Professional development takes three main forms: learning, connecting, and creating.
- Creating your learning goals starts with identifying the gaps in your current knowledge or experience.
- Developing your connecting goals starts with a look at where power resides in your organization. Specifically, who has control over your professional future?
- Finally, one of the most underused forms of professional development is creating. Many people think of professional development as a more passive form of skills building. But creating content and sharing your insights is valuable form of professional development.
Friday, January 1, 2016
靜思語 中英對照 (證嚴法師) 101-111
101.生命無常，慧命永存；愛心無涯，精神常在。
Transient though life may be,, one’s contributions will live on;, as love knows no boundaries,, its spirit will always remain.
102.遭受別人批評時，先問自心是否無愧？無愧則心安。
In the face of criticism, , ask if your conscience is clear. , With a clear conscience, , you will have peace of mind.
103.若有人扯後腿，要心存感恩。沒有人「扯」，就練不出腿勁。
Be grateful when people, try to hold you back, , for without them,, you would not develop, the strength, that enables you, to move forward.
104.即使已達智慧圓融，更應含蓄謙虛，像稻穗一樣，米粒愈飽滿垂得愈低。
Those who have great wisdom, must all the more be humble and unassuming,, just like the rice stalk that bows , under the weight of ripe grain.
105.心如鏡。雖外在景物不斷轉變，鏡面卻不會轉動，此即境轉而心不轉。
Let our mind, be like a mirror—, while the images reflected, are constantly changing,, the mirror itself , remains unchanged.
106.為人處事要『小心』，不要『小心眼』。
Be careful and mindful , when dealing with others, , but do not be narrow-minded.
107.無量功德是在日積月累中，分毫累積聚集而成。
All merits and virtues, are in fact, accrued, bit by bit over time.
108.聽到好話要感恩，聽到壞話要善解。
Appreciate a compliment , and face unkind words , with understanding.
109.天上最美是星星，人間最美是溫情。
Most beautiful in the sky, are the stars., Most beautiful on Earth, is human warmth and love.
110.話多不如話少，話少不如話好。
It is better to speak less, , and best to speak kindly.
111.作人要有踏實感，不要只有成就感。踏踏實實地做人，心中多舒服 。
Be down-to-earth , and well-grounded in life,, instead of seeking only, a sense of accomplishment., We feel such peace, when we lead , a well-grounded life.
Transient though life may be,, one’s contributions will live on;, as love knows no boundaries,, its spirit will always remain.
102.遭受別人批評時，先問自心是否無愧？無愧則心安。
In the face of criticism, , ask if your conscience is clear. , With a clear conscience, , you will have peace of mind.
103.若有人扯後腿，要心存感恩。沒有人「扯」，就練不出腿勁。
Be grateful when people, try to hold you back, , for without them,, you would not develop, the strength, that enables you, to move forward.
104.即使已達智慧圓融，更應含蓄謙虛，像稻穗一樣，米粒愈飽滿垂得愈低。
Those who have great wisdom, must all the more be humble and unassuming,, just like the rice stalk that bows , under the weight of ripe grain.
105.心如鏡。雖外在景物不斷轉變，鏡面卻不會轉動，此即境轉而心不轉。
Let our mind, be like a mirror—, while the images reflected, are constantly changing,, the mirror itself , remains unchanged.
106.為人處事要『小心』，不要『小心眼』。
Be careful and mindful , when dealing with others, , but do not be narrow-minded.
107.無量功德是在日積月累中，分毫累積聚集而成。
All merits and virtues, are in fact, accrued, bit by bit over time.
108.聽到好話要感恩，聽到壞話要善解。
Appreciate a compliment , and face unkind words , with understanding.
109.天上最美是星星，人間最美是溫情。
Most beautiful in the sky, are the stars., Most beautiful on Earth, is human warmth and love.
110.話多不如話少，話少不如話好。
It is better to speak less, , and best to speak kindly.
111.作人要有踏實感，不要只有成就感。踏踏實實地做人，心中多舒服 。
Be down-to-earth , and well-grounded in life,, instead of seeking only, a sense of accomplishment., We feel such peace, when we lead , a well-grounded life.
靜思語 中英對照 (證嚴法師) 91-100
91.欣賞別人即是莊嚴自己。
Because seeing virtue in others, is in itself a virtue, in appreciating others,, we in fact dignify ourselves.
92.布施就好比汲取井水，唯有不斷地布施，才能造福、增福。
Giving is like , drawing water from a well; as water is drawn,, more flows in., It is by giving , that blessings, continue to flow in.
93.智慧是從生活、人事的磨練而得來。
It is through learning, from the trials, of everyday life, and human affairs, that wisdom is attained.
94.不是什麼都不理就叫無爭，而是要與人合心、和氣、互愛、協力。
Being non-contentious, is not about sitting back , and just letting things be, but about working toward, the same goal, with mutual love , and harmony.
95.把自己的本分事做好，歡喜接受所面臨的一切，過一分鐘即消一分災。
When we faithfully, fulfill our duties, and face all challenges, with acceptance and joy, we dissolve a measure of, our negative karma, with every passing moment.
96.社會的進步不是用喊出來的，是做出來的。
Progress in society comes through action, not through loud protest.
97.聽到別人批評，要自我反省；有錯就改，沒錯則歡喜包容。
For the compassionate, there is no such thing, as an enemy; for the wise, there is no arising of affliction.
98.福人居福地，不是福地福人居。
Blessed is a land, inhabited by, people who do good, for it is the people, who make the land blessed.
99.想要家庭吉祥、和睦，就應該常常起歡喜心，天天為自己的家庭祝福。
To have a warm and happy family, we should nurture a heart of joy, and shower our family with blessings.
100.真正的禪，是在日常生活中不起煩惱妄想。
True meditation, is to calm, the restless mind, in everyday living.
Because seeing virtue in others, is in itself a virtue, in appreciating others,, we in fact dignify ourselves.
92.布施就好比汲取井水，唯有不斷地布施，才能造福、增福。
Giving is like , drawing water from a well; as water is drawn,, more flows in., It is by giving , that blessings, continue to flow in.
93.智慧是從生活、人事的磨練而得來。
It is through learning, from the trials, of everyday life, and human affairs, that wisdom is attained.
94.不是什麼都不理就叫無爭，而是要與人合心、和氣、互愛、協力。
Being non-contentious, is not about sitting back , and just letting things be, but about working toward, the same goal, with mutual love , and harmony.
95.把自己的本分事做好，歡喜接受所面臨的一切，過一分鐘即消一分災。
When we faithfully, fulfill our duties, and face all challenges, with acceptance and joy, we dissolve a measure of, our negative karma, with every passing moment.
96.社會的進步不是用喊出來的，是做出來的。
Progress in society comes through action, not through loud protest.
97.聽到別人批評，要自我反省；有錯就改，沒錯則歡喜包容。
For the compassionate, there is no such thing, as an enemy; for the wise, there is no arising of affliction.
98.福人居福地，不是福地福人居。
Blessed is a land, inhabited by, people who do good, for it is the people, who make the land blessed.
99.想要家庭吉祥、和睦，就應該常常起歡喜心，天天為自己的家庭祝福。
To have a warm and happy family, we should nurture a heart of joy, and shower our family with blessings.
100.真正的禪，是在日常生活中不起煩惱妄想。
True meditation, is to calm, the restless mind, in everyday living.
靜思語 中英對照 (證嚴法師) 81-90
81.多做好事，才能開闊心靈的天地。
Nurture the habit, of giving, and our world, will become vast.
82.解除人間的災難，一定要從改善人心做起。
To end the disasters, of the world, we must begin by, transforming, human hearts and minds.
83.面對業力不要埋怨，要用寬諒和樂的心來代替埋怨。
Do not complain, in the face of bad karmic retribution. Be forgiving and accommodating, instead of complaining.
84.對人有疑心，就無法愛人；對人有疑念，就無法原諒人；對人有疑惑，就無法相信人。
We cannot love when filled with suspicion.
We cannot forgive when unwilling to believe.
We cannot trust when filled with doubts.
85.美滿的人生，不在物質、權勢、名利及地位，而在人與人之間的關愛與情誼。
A fulfilling life, is not preoccupied with, material objects, prestige, or power. It is a life, that is filled with, true friendships, sharing, and caring for each other.
86.凡夫追求財物，聖人追求真理。
Ordinary people seek , material wealth. A saintly person, seeks Truth.
87.地上種了菜，就不易長草；心中有善，就不易生惡。
Weeds do not easily grow, in a field, planted with vegetables., Evil does not easily arise, in a heart, filled with goodness.
88.要有過程，不要有手段；要有目標，不要有目的。
In doing tasks, there should be procedures, without maneuvers; and goals, without hidden agendas.
89.心量大福報就大。
The greater our generosity, the greater our blessings.
90.有所求的愛，是無法永久存在的。能夠永久存在的，是那分無形、無染且無求的愛。
A love with conditions attached would never last. Only pure, unconditional love will last forever.
Nurture the habit, of giving, and our world, will become vast.
82.解除人間的災難，一定要從改善人心做起。
To end the disasters, of the world, we must begin by, transforming, human hearts and minds.
83.面對業力不要埋怨，要用寬諒和樂的心來代替埋怨。
Do not complain, in the face of bad karmic retribution. Be forgiving and accommodating, instead of complaining.
84.對人有疑心，就無法愛人；對人有疑念，就無法原諒人；對人有疑惑，就無法相信人。
We cannot love when filled with suspicion.
We cannot forgive when unwilling to believe.
We cannot trust when filled with doubts.
85.美滿的人生，不在物質、權勢、名利及地位，而在人與人之間的關愛與情誼。
A fulfilling life, is not preoccupied with, material objects, prestige, or power. It is a life, that is filled with, true friendships, sharing, and caring for each other.
86.凡夫追求財物，聖人追求真理。
Ordinary people seek , material wealth. A saintly person, seeks Truth.
87.地上種了菜，就不易長草；心中有善，就不易生惡。
Weeds do not easily grow, in a field, planted with vegetables., Evil does not easily arise, in a heart, filled with goodness.
88.要有過程，不要有手段；要有目標，不要有目的。
In doing tasks, there should be procedures, without maneuvers; and goals, without hidden agendas.
89.心量大福報就大。
The greater our generosity, the greater our blessings.
90.有所求的愛，是無法永久存在的。能夠永久存在的，是那分無形、無染且無求的愛。
A love with conditions attached would never last. Only pure, unconditional love will last forever.
靜思語 中英對照 (證嚴法師) 71-80
71.做事踏實，心就穩；心穩，路就穩。
When we are, honest and grounded, in what we do, our mind will be stable; then we can walk, steadily on life’s path, and our path will be, less bumpy.
72.凡事對機即是好。
The best medicine is, that which can treat, the conditions at hand.
73.人生的價值在於功能而不是形象，形象沒有價值。
The value of our life, lies in what we offer, and contribute, rather than, having a good image. Image itself, has little lasting value.
74.做好事，不在於一定做多少，應該做的就要做。
The key to doing good, is not the amount done, but doing, whatever should be done.
75.增一分感恩心，即減一分猜疑心。
With more gratitude, we will have, fewer misgivings.
76.對別人不要計較，對自己要好好檢討。
Be forgiving, and less critical of others, but be strict, and objective, in examining ourselves.
77.人生最踏實的事，是今日此時有多少力量就儘快付出。
Our life, is most grounded, when we are contributing, whatever we can, at each, and every opportunity.
78.不能低頭的人，是因為一再回顧過去的成就。
People who are preoccupied, with past achievements, cannot humble themselves.
79.每天都是一本書，所遇到的每個人，都是一篇文章。
Every day is like the unfolding of a book, each person, a lively essay.
80.勇氣不可失，信心不可無，世間沒有不能與無能的事，只怕──不肯。
Never lose courage. Never lose faith. Nothing in this world is impossible when you are determined.
When we are, honest and grounded, in what we do, our mind will be stable; then we can walk, steadily on life’s path, and our path will be, less bumpy.
72.凡事對機即是好。
The best medicine is, that which can treat, the conditions at hand.
73.人生的價值在於功能而不是形象，形象沒有價值。
The value of our life, lies in what we offer, and contribute, rather than, having a good image. Image itself, has little lasting value.
74.做好事，不在於一定做多少，應該做的就要做。
The key to doing good, is not the amount done, but doing, whatever should be done.
75.增一分感恩心，即減一分猜疑心。
With more gratitude, we will have, fewer misgivings.
76.對別人不要計較，對自己要好好檢討。
Be forgiving, and less critical of others, but be strict, and objective, in examining ourselves.
77.人生最踏實的事，是今日此時有多少力量就儘快付出。
Our life, is most grounded, when we are contributing, whatever we can, at each, and every opportunity.
78.不能低頭的人，是因為一再回顧過去的成就。
People who are preoccupied, with past achievements, cannot humble themselves.
79.每天都是一本書，所遇到的每個人，都是一篇文章。
Every day is like the unfolding of a book, each person, a lively essay.
80.勇氣不可失，信心不可無，世間沒有不能與無能的事，只怕──不肯。
Never lose courage. Never lose faith. Nothing in this world is impossible when you are determined.
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